Winchester Recreation Department
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Yoga

This program is currently unavailable. Click here to view all of our current programs.


YOGA + MINDFULNESS for STRESS RELIEF (18+)
Increase your strength, balance and flexibility with mindful movements. Calm your mind and sooth your nervous system with simple and effective breathing and meditation techniques. These welcoming classes are designed to guide beginners as well as experienced yogis looking to return to the heart of their practice.

Dates: Wednesday, January 25th-March 1st (Off 2/22)
Time: 6:00PM - 7:00PM
Location: Winchester Recreation
Fee: $65.00 for session (5 weeks)
Fee: $17.00 for drop in rate
Instructor: Linda Devincentis

All levels are welcome and encouraged!  Space is limited!
Bring your yoga mat and any props that support your practice

* Adjustments and discounts will be applied during checkout if applicable. *

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