Winchester Recreation Department
• Register Now •

Yoga + Mindfulness for Stress Relief (18+) • Register • View Cart •

Increase your strength, balance and flexibility with mindful movements. Calm your mind and sooth your nervous system with simple and effective breathing and meditation techniques.  These welcoming classes are designed to guide beginners as well as experienced yogis looking to return to the heart of their practice. Bring your yoga mat and any props that support your practice. (8 weeks)

Dates: Wednesdays, Oct. 16 - Dec. 11 (Off 11/27)
Time: 6:00PM - 7:00PM
Location: Winchester Recreation Gym
Fee: $95.00Drop in Fee: $17
Instructor: Linda Devincentis
Min 5/Max 10

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Yoga + Mindfulness for Stress Relief 
18y and up N/A W  10/16/2024 - 12/11/2024
06:00 PM - 07:00 PM
Winchester Recreation Center 		See Options
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: