Winchester Recreation Department
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Yoga + Mindfulness for Stress Relief (18+)

This program is currently unavailable. Click here to view all of our current programs.


Increase your strength, balance and flexibility with mindful movements. Calm your mind and sooth your nervous system with simple and effective breathing and meditation techniques.  These welcoming classes are designed to guide beginners as well as experienced yogis looking to return to the heart of their practice. Bring your yoga mat and any props that support your practice.

Dates: Wednesdays, April 24th - June 5th (Off 5/1)
Time: 6:00PM - 7:00PM
Location: Winchester Recreation 
Fee: $80.00
Drop in Fee: $17
Instructor: Linda Devincentis
Min 5 Max 10

All levels are welcome and encouraged!  Space is limited!
Bring your yoga mat and any props that support your practice.

* Adjustments and discounts will be applied during checkout if applicable. *

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